Cornish Game Hens are one of those foods that to me just makes any meal seem like something special.
This is a super simple but full of flavor recipe.
2 cornish game hens
2 tbs molasses
2 tbs ketchup
2 tbs sweet chili sauce
1 tbs gluten free soy sauce
1 tbs honey
1 tsp garlic powder
1/4 tsp black pepper
1/8 tsp ginger powder
Mix together the marinade.
Pour over the cornish game hens.
Allow to marinate for 4 hours or longer.
Place cornish game hens in a baking dish and pour the marinade over the top.
Bake at 375 for 1 hour.
Basting every 15 minutes.
Turn oven up to 425 and bake 15 to 30 minutes longer until the hens are done and the skin is crispy.