Wednesday, November 17, 2010

Dairy and Gluten Free Crock Pot BBQ Beef

Dairy and gluten free crock pot BBQ beef is a great hearty winter dish.  Your house will smell amazing with this cooking away in your crock pot all day!  I love the simplicity of throwing this together then forgetting about it until dinner time.

Dairy and Gluten Free Crock Pot BBQ Beef

2 lbs lean beef, cut into 1" cubes (I used a bottom round roast)
1 large onion, finely chopped
5 cloves garlic, minced
1 1/2 cups beef broth
3/4 cup apple cider vinegar
3/4 cup brown sugar, packed
1/4 to 1/2 cup sweet chili sauce (depending on the level of spice you like)
1/2 cup ketchup
1/3 cup worcestershire sauce
1 to 2 tbs corn starch dissolved in a small amount of water

Place the beef into the crock pot.
Combine the remaining ingredients except the corn starch before pouring over the beef.
Cook on low for 8 hours or high for 6 hours.
About 15 minutes before serving turn crock pot to high and stir in the corn starch slurry.
Wonderful served over hot rice with "buttered" green peas.


  1. This sounds great Stephanie. Hubby loves BBQ!

  2. This isn't your typical BBQ sauce and that is what I love about it. It does have a mild tomato base and that vinegar twang along with a sweet spot and hot chili kick!

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