Wednesday, June 16, 2010

Red Lentil Dip

This low fat dip tastes great and is healthy too!

2 cups cooked red lentils
2 tbs dairy free sour cream
1/4 of a roasted red pepper
1/2 tsp fresh thyme
1 tsp garlic salt
1/4 tsp black pepper

Put everything into a food processor and blend until smooth.
Serve chilled with tortilla chips or fresh vegetables.


  1. Oh my gosh this dip sounds fabulous! The roasted pepper adds a nice flavor I'll bet.

  2. This sounds good. I bet it would work with yogurt.


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