Wednesday, February 27, 2013

Gluten and Dairy Free Pasta with Smoked Sausage and Peppers

Gluten and Dairy Free Pasta with Smoked Sausage and Peppers was born out of necessity.  Pantry meals are commonplace during the winter months here in the wilds of Wyoming.  More often than not the weather does not cooperate with scheduled grocery store trips.  In this case the pantry was looking more than a little bit bare... This is the delicious gluten and dairy free panty dinner that I was able to whip up in less than 30 minutes. 

Pasta with Smoked Sausage and Peppers

1 tbs extra virgin olive oil
1 large onion, chopped
1 green bell pepper, chopped
1 ring of smoked sausage, sliced (check for dairy and gluten free)
4 cloves garlic, minced
1 28 oz can diced tomatoes
2 cups chicken broth (check for dairy and gluten free)
2 tsp Tony Chachere's creole seasoning
1 tsp smoked paprika
2 tbs dairy free buttery spread
1 lb gluten free penne pasta

Cook the penne pasta according to package directions.
Meanwhile, in a large skillet begin to saute the onion in the olive oil.
Once the onion begins to soften, add the pepper and continue to saute until the pepper is almost cooked through.
Add the smoked sausage and continue to cook a few minutes.
Add the garlic and cook for another minute.
Add the diced tomatoes, chicken broth, creole seasoning, and smoked paprika.
Bring the sauce to a boil and then reduce heat and simmer until the pasta is cooked through.
Swirl the buttery spread into the sauce.
Mix in the pasta and coat well.
Allow to stand for 5 minutes to allow the pasta to soak up some of the juices.


  1. Yum! Looks delicious. Must try!

  2. This blog is so nice to me. I will continue to come here again and again. Visit my link as well. Good luck
    obat aborsi cytotec
    cara menggugurkan kehamilan
    obat telat datang bulan
    obat penggugur kandungan

  3. DietPlanUSA is affirmed become in the USA, and to be non-preferring such as and secure to use.
    DietPlanUSA Costs and Come back Policy
    In the event that purchased particularly through the relationship, DietPlanUSA is actually start by technique for a 14-day test, for which you'll be blamed $4.95 to course of activity for S&H expenses. Once the 14-day test has completed, you'll end up spending $84.99 and will in like way be chosen in the DietPlanUSA autoship system. This derives you'll proceed getting one owner of DietPlanUSA normally, and your credit card will end up spending $84.99 every time until you clean out.

    Source: Diet Plan For USA At DietPlanUSA® Visit

  4. Booty pop lotion in fashion Industry:
    Companies are cashing in on growing requirement from females seeking the more curvaceous figures of their favorite stars, who flaunt their larger back ends. Booty pop lotion is the priority of many stars who want to keep their beauty and body. This is a revolutionary anti scratches and anti ageing therapy efficient agent which is very useful to use additional fat firmly and enables you for creating your curve more eye-catching and Roundy. This helps create the superstars more attractive especially large butt fashion is on its peak in songs.
    Booty pop lotion is the placement of all those costly or difficult therapies and methods which were being used randomly, such as:
    • Silicon surgery
    • Padding pants
    • Heavy perform outs
    • Exercises
    The easiest to make use of and efficient technique using Booty pop lotion which contains following ingredients:
    Ingredients of Booty pop cream:
    Green tea:
    The popularity of natural tea is that it is the richest resource of anti-oxidants and thus it Booty pop is useful for fighting with different ravages of your effort and time.
    Vitamin E:
    It is also a type of anti-oxidant and you normally observe it in almost all the healthy and balanced epidermis maintenance systems. It is great for smoothening as well as shrinking your epidermis. Besides that, it also makes helping the bovine collagen stage and so it increases the overall great high quality of your epidermis.
    Soy protein:
    It firms and reshapes the muscles. Continued everyday therapy leads to maintenance of bovine collagen and stimulates new bovine collagen and elastin in your dermis by soy necessary protein. In combination with outstanding epidermis hygiene, outstanding nutrition from Booty pop lotion and dressed in SPF you can help keep your epidermis healthy and balanced.

  5. Our Dolphins Flag is constructed of polyester, measures 3x5 feet, and has two metal grommets for attaching to a traditional flagpole, tailgate pole, or our 6' aluminum flagpole. The perimeter of our Dolphins Flag is double stitched and the Officially Licensed NFL Miami Dolphins team logos are dye sublimated into the flag so they won't peel. Due to its large size, this flag is also perfect to hang in your game room, sports room, office, or kids house flags
    nfl flags wholesaleNew York Jets house divided flags
    cheap Philadelphia Eagles banners, House Divided Flags,Sports Flags 3x5, Sports flags and banners,nfl House Divided Flags

  6. Quasi a metà strada nella stagione, Serie A italiana squadra di Bologna e il suo fornitore jersey, Macron, ha rilasciato oggi un nuovo terzo kit. coincidenze lanciare il Bologna 16-17 terzo del kit con Macron e Bologna annunciando che stanno rinnovando per altri tre anni, fino al 2020.maglie calcio poco prezzo,
    maglie da calcio a poco prezzo, Maglia Barcelona 2017 vendita
    Maglia Deportivo a poco prezzo shop


I love getting comments so please let me know what you think!